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I am a Russian (St. Petersburg) neurological physical therapist and specialist in HOME movement rehabilitation of people with severe neurological diseases (stroke, traumatic brain injury, spinal cord injury, Parkinson's disease, multiple sclerosis etc.) 👩🦽👨🦯👨🦽👩🦯 I do classic and Thai massage (Thai Massage School of Chiang Mai. Level I, II, III Certificates) I help people who have problems with their BACK. In this case ergonomic of the work-place and proper exersises are of great importance. I provide ERGONOMIC consulting and seminars concerning proper organization of home and working space for office workers 👩💻👨💻 For the last 18 years I've conducted more than 8500 home physical therapy sessions for people after STROKE, traumatic brain injuries, spinal cord injuries and other severe impairments of the central nervous system 🏡💪 I helped HUNDREDS of families of those people with different disabilities, supporting them also psychologically and informationally📚 I design with families of disabled people INDIVIDUAL HOME REHABILITATION programs, lead and correct them ⏰️
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Hi! I am Lidija. I strongly believe in the values of making your body, mind and soul healthy. I am studying with the main focus on combination manual and physical techniques, for relieving stress and pain away from body and mind. I am practicing in my free-from-college time massaging people who need it. We would make an appointment and I am arriving at your address at the chosen time for the therapy. I guarantee you that I am the positive vibe and the flow you need in your life (smiley :))
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✨I train safely and effectively for back and body pain. ❤️Gently to the result - a toned, flexible and healthy body. 🔋Smart nutrition for energy. ✨Тренирую безопасно и эффективно при болях в спине и теле. ❤️Мягко к результату - подтянутому, гибкому и здоровому телу. 🔋Умное питание для энергии.
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As an independently owned gym, we pride ourselves on creating a fitness experience like no other. Our gym is not just a place to work out; it’s a community built on fun, friendliness, and a welcoming environment. When you step through our doors, you’ll be greeted by our dedicated staff who are passionate about helping you achieve your health and fitness goals. Located alongside a picturesque canal, our gym offers a tranquil setting that adds to the overall ambiance. Enjoy panoramic views and a refreshing atmosphere as you exercise, creating a unique and inspiring environment to push your limits.
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Mission Get ready to kickstart your journey towards a healthier and more powerful you with GAV THE CHAMP - KICKBOXING GYM! Our mission is crystal clear: to provide dynamic solutions tailored to your goals, age, and capabilities. Whether you're aiming for top-notch martial arts training, energetic group sessions, or personalized one-on-one strength training, we've got you covered. Goals At GAV THE CHAMP, we redefine fitness. It's not just about health and well-being; it's about reaching new heights of fitness prowess. We're all about unlocking your potential through a solid grasp of nutrition, dedicated encouragement, and an unyielding commitment to your success. Join us on this exciting journey to elevate your fitness game like never before!
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STATE OF THE ART GYM IN THE HEART OF NORTH FINCHLEY More than a gym, onyx is a philosophy, a new way to think about taking care of your body, and unlocking its true potential. We’re dedicated to improving health and accelerating performance in a state of the art fitness studio, with expert coaches and a community of like minded fitness enthusiasts. At onyx we offer small group classes, personal training and osteopathy, so you can have everything needed for a holistic approach to your health and fitness.
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Our in-house team of dedicated therapists and personal trainers are here to help you achieve your fitness and health goals, whether it’s weight loss, injury recovery or something else entirely. Our staff are second to none; we have highly qualified physiotherapists, osteopaths, chiropractors, sports therapists, and nutritionists who can provide specialist advice that’s tailored to you. And our personal trainers have the motivation, skill and knowledge to ensure you get the results you’re looking for. With this support network working on your side, why wait? Take the first step towards a healthier future with us today!
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With over 20 years of experience, Duo is an industry leading private personal training studio in Chelsea, specialising in strength development, body transformations & dietary plans. We use our experience and continued education to deliver the most up to date and evidence-based programming. Our team of coaches pride themselves on being great teachers first, and will simplify and guide you through effective exercises to fit whatever goal you might have. Our mission is to achieve real and sustainable success with all our clients. Fitness is more than training for aesthetics – it’s being able to move pain-free, improve mental and physical strength, and walk away with better lifestyle habits. You should feel that you’ve genuinely made an improvement to yourself and your life. We see it as our duty to provide you with the tools to achieve these.
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Elevate your training experience in a dynamic environment designed to inspire and challenge athletes of all skill levels. From cutting-edge equipment to expert coaching, begin your journey towards peak performance. We have a fantastic range of sports facilities including gymnasiums, sports halls, basketball courts, and a football ground. Whether you’re a seasoned athlete or a fitness enthusiast, our versatile facilities cater to diverse sporting passions. Join a vibrant community of like-minded individuals dedicated to achieving their fitness goals in an atmosphere that motivates and energises them.
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The Centennial Recreation Center (CRC) offers a wide selection of weights, cardio machines, and group exercise classes. Take a Virtual Tour of the CRC Online at Our Website @ MHCRC.com!--- Group Exercise Studios: More than 60 Group Exercise classes are available weekly, including - + Yoga + Body Pump + HIIT + Zumba and more!These classes are included in your membership. Class schedule is available online. -- Fitness Center: The Fitness Center features + Strength equipment + Free weights + Treadmills + Elliptical machines, and + Stationary bicycles. ** Every member will receive three free wellness coaching sessions. Schedule your session with a fitness teammate or at the welcome desk. **----- Kids’ Club: Trained, professional, high-quality teammates will provide programmed activities for your children to participate in while you work out. Kids’ Club is for children ages 6 months to 9 years old. ** 90 minutes of childcare is included in your membership. ** More information on Kids’ Club, including program hours is available online.---- Teen Center: The Teen Center is open to teens in 6th to 12th grade to: + Do homework + Use the computers, and + Participate in a variety of activities. ** The Center is free for all teens with a current school identification card or driver’s license. More information, including program hours is available online. ** ---- Gymnasium - The CRC features a full-size gymnasium with multiple: + Basketball courts + Volleyball courts + Badminton courts, and + Pickleball courts. ----- Senior Center: The Senior Center provides on Monday through Fridays - + Comprehensive fitness classes + Educational classes + Social services + Meals, and + Enrichment programs to adults 50 years of age and older. *** The Café registration table and dining hall open at 10:30am and lunch is served at 11:30am. Meals are a voluntary contribution of $3 for Seniors over 60 years and $8 for those under 60 years of age. *** You can find more information about the Senior Center and nutrition program online, as well as all of our services @ MHCRC.com!It's a great place to get fit with friends! Become part of the CRC community today!
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We offers different styles of yoga, such as Vinyasa, Hatha, or Yin, or classes that cater to different levels of experience.We also offer specialty classes, such as prenatal yoga or yoga for athletes.
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Introducing Segne Eliyas, a versatile professional excelling as a yoga instructor and fitness trainer, guiding individuals on a transformative wellness journey towards holistic health and vitality.
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My name is Tekola, and I have been working on yoga exercise for 1 year. For the time being, we are providing online training for various sports activities. my physical location is east Africa Ethiopia
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J'informe que j'ai d'expérience pour cette travaille .D'organise des exercice très spéciale et praticables pour les santé public et de gens dans le groupement et assure la bonne résultat .cette discours sont pour les gens et qui à besoin de cette exercice de la maison veuille informe sur le réseaux .
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Extreme fitness i wellness centar nudi širok spektar usluga koje se kreiraju specijalno po potrebama vežbača kako bi se postigli željeni rezultati. Individualni programi i treneri učiniće vaš boravak nezaboravnim. Mi smo vodeće ime u regionu u oblasti telesne nadgradnje i pratećih aktivnosti. Zbog svoje posvećenosti i programa koje nudi može se smatrati hramom tela. Extreme Gym je sportsko-rekreativni objekat‚ koji na površini od preko 1600 kvadratnih metara raspolaže sa preko 100 savremenih mašina za vežbanje, 40+ kardio sprava, 3 velike sale za aerobik, fitness, spinning, box i crossfit salom.
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Sample listing. Funkcio Fitness is your one-stop solution to become healthier and stronger. A full range of facilities is at your disposal: pool, gym and workout zone, yoga and Pilates studios, SPA, massage center. Personal and group training, sports and fitness events and weekend getaways. Respect your body, respect yourself, and join the club of like-minded people.
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Athlete with 15 years of experience, and 7 years of coaching experience.I tailor the training programs to my students’ age, level of training and personal goals. We train any(every)where – in the gym, at home, outdoors. We can train online or offline. The only prerequisite is your commitment =) Photo by Aram on Unsplash ; Image by 5033181 from Pixabay
Exercise therapy
The reality is that if you are over 30, exercise therapy should be a part of your routine. In essence, it is a set of simple exercises usually tailored to address one’s specific problems. Exercise therapy will help with improving body mobility and functionality, chronic conditions management, as well as injuries prevention and rehabilitation.