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✅ Licencirani fitnes trener ✅ Preko 15 godina iskustva u radu sa profesionalnim sportistima i rekreativcima ✅ Bivsi takmicar i u kikboksu i atletici i trener prvaka drzave, balkana i evrope 💪 Snaga 👍 Kondicija 🤸♀️ Funkcionalnost ❤️ Zdravstveni fitnes 🥊 Kikboks 🥑 Plan ishrane ✅ Licensed fitness trainer ✅ More than 15 years experience training both professional and amateur atheletes ✅ Former professional kickboxer and athlete, coach of national Serbian, balkan and European champions 💪 Strength 👍 General condition 🤸♀️ Body functionality ❤️ Exercise therapy 🥊 Kickboxing 🥑 Nutrition
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✨I train safely and effectively for back and body pain. ❤️Gently to the result - a toned, flexible and healthy body. 🔋Smart nutrition for energy. ✨Тренирую безопасно и эффективно при болях в спине и теле. ❤️Мягко к результату - подтянутому, гибкому и здоровому телу. 🔋Умное питание для энергии.
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Crafting personalized workouts for clients is both an art and a science, and as fitness professionals, we understand the challenges that come with it. From sifting through countless exercises to ensuring variety and effectiveness, the process can be time-consuming and overwhelming. That’s why we’re excited to introduce three game-changing upgrades to our Exercise Library, designed to streamline and elevate your workout creation process like never before. Let’s delve into these exciting enhancements and discover how they can empower you to deliver even more impactful coaching experiences.
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In addition to the classic MATWORK-PILATES with and without small equipment and MEDI-TAPING, which is a gentle way to treat muscles, joints and nerves for chronic and acute complaints as well as for prevention, I offer you the following PILATES SPECIALS. You are the center: The 1-to-1 training is tailored exactly to you. Age, experience, level of fitness or special physical requirements such as pregnancy – your personality and individual condition define the appropriate series of exercises in intensive exchange between teacher and student. This is how you learn to recognize your potential and use it effectively. I will accompany you personally in the 1-to-1 training right from the start. Beginners learn the correct Pilates technique straight away, while advanced learners develop further in a targeted manner. Learning errors due to a lack of supervision in group courses are excluded. And clear training successes can be seen more quickly.
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In Bloom Yoga believes everyone can benefit from yoga, and we create a peaceful environment for students of all experience levels and body types. Bring balance to your body and spirit, increase your range of motion, and learn mindfulness while burning calories.
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* My name is Laz, owner and founder of JNG Fitness. As a private trainer I've worked with thousands of clients of various ages and fitness levels for nearly 10 years. * My unique background has afforded me the opportunity to work one-on-one with people from all backgrounds, fitness levels, professional and social strata, including athletes, corporate executives, business leaders and countless others who demand a high level of specialized expertise and a results-oriented approach to both nutrition and fitness. * Why live thru agonizing back pain or any aches and pain for that matter? Why not fuel your mind, body and soul with the kind of nutrition that will have you functioning like a well oiled machine for the rest of your life, particularly those of you in your late 30's / 40's and beyond? Most of us are working up to 70 hours a week or more, stress is taking its toll on us and the weight keeps packing on every time you look in the mirror!!! IT'S NEVER TOO LATE TO GET YOUR LIFE IN ORDER! ** Online Fitness Coaching => I will provide you with a custom fitness and nutrition program tailored to your unique goals. I will coach you via email. If you are serious about embarking on a life altering process to get you in the best shape of your life, email me and we will go from there. Online training sessions will take place via Zoom. ** Personalized Meal Plans Proven To Work ** Nutritional Changes For A More Productive Lifestyle ** Customized Fitness Training Program Tailored For You >>>>>> FREE 20 MINUTE PHONE CONSULTATION!
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Feel the warmth embrace you as you enter our heated studio, indulge in our private treatment room where you can enjoy personalized sessions and specialized services tailored to your specific needs. After an invigorating workout, unwind and refresh in our well-appointed showers. Our thoughtfully provided hairdryers, face towels and other amenities ensure your convenience and comfort. Welcome in!
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6 fitness clubs of the Alex Fitness network. They are located in convenient locations with high transport accessibility. Here you will find a wide selection of different programs: from individual training to group classes in the gym.Dance classes, martial arts, team sports, etc. You can also choose a trainer for personal training. Subscriptions to fitness centers can be purchased directly on our website. The tariff line is regularly updated to suit customer needs. There are promotions and discounts.
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workout and gym for everyone pool and dance exercises
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I invite everyone to individual and group training. Stretching (body flexibility) Mobility (joint mobility) Posture Strength training in 3D for tone, endurance and coordination Breathing practices Over the years I have opened 3 fitness studios, a huge number of satisfied girls, now I live in Istanbul and train girls. With me the result is inevitable! My mission is to engage and motivate people to take care of their bodies. Encourage people to do one of the most important actions that are generally necessary in our lives, move, and lead a healthy lifestyle.
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Certified Yoga Teacher. I learned the intricacies of teaching from one of the best yoga teachers in Turkey. In my lessons, I always try to create a favorable atmosphere in the studio and pay attention to everyone. My task is to teach the material as accessible as possible to ensure a comfortable and safe stay in the poses. I find an individual approach to each student. Certified yoga teacher with personal practice for more than 6 years and 4 years of work experience.
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Our sessions take place in the private and fully equipped haven of Train Urban, where you'll have exclusive access to premium equipment, free from the constraints of commercial gyms. Your entire training package is thoughtfully tailored to align perfectly with your unique goals and abilities. While I'm here to guide and support you, the key to achieving your desired results lies in your own dedication and consistency. If you're ready to commit and work diligently, the results you deserve are within reach. Premium Monthly Online Package Monthly online training package which includes; - Onboarding consultation call and analysis - Access to my coaching app with exercise library - Bespoke periodised training program - Customised macros and nutrition plan - Weekly updates and program progressions/ Standard Monthly Online Package Monthly online training package which includes; - Onboarding consultation call and analysis - Access to my coaching app with exercise library - Bespoke periodised training program - Continuous updates and program progressions - Nutrition advice based on your goals.
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Patanjali yoga - a way to achieve a state in which a person learns his inner nature. This knowledge is achieved by restraining the transformations (modifications) of the mind, with which, according to yoga, a person usually identifies himself. Private and group classes
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Hatha yoga, Bikram yoga, patanjali yoga, power yoga, yin yoga, meditation, yoga meditation classes
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Class adapted to the individual needs of each student. Yoga poses modified to individual’s needs, gentle movement sequences to help improve the body’s movement patterns, yogic breath techniques that lengthens your lungs capacity and calms down the fluctuations of your mind , guided meditation to connect to your inner self.
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This West Hollywood gym is part of the American chain of Crunch gyms. The range of services here is wide: yoga, Zumba, exercise bike classes, pole dancing - this is the minimum that will be offered to you. Personal training and small group classes are available. There is a store next to the gym with everything you need for training.
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Our members enjoy our competitive and reasonable prices which include the use of all fitness equipment, participation in any group class and one weekly free sauna session. Together we’ll create a personalized fitness plan to help you reach your goals – starting with your first 30 days in the gym. Our friendly and professional team of experts and coaches will help you maximize your time at the gym by helping and supporting you at all times. Just ask – we have the answers.
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WildHeart began with one main goal in mind, to create a space where people can gather and move their bodies, we call WildHeart “a space to find movement”. We offer all levels of Yoga and Barre. We offer different styles of ballet inspired barre fitness and yoga classes designed for the active and adventurous. Whether you are experienced or new to yoga and barre we have something for everyone.
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Bringing the latest fitness trends to the Gulf Coast is the inspiration behind this movement. With every shape, size, gender, and fitness level in mind, we have created a boutique lifestyle fitness studio where mindfulness is at the core. MOXIE is a cardio fitness experience that focuses on creating health and wellness by strengthening the mind and body in unison. Our classes combine inspirational coaching, motivating music and challenging total bodywork and are guaranteed to be anything but dull!
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We're Rival Athletic Club, and we've been a premier gym in Sheffield, AL since 2023. We specialize in fitness programs and classes. We offer a wide range of programs including Les Mills, cycle, and strength classes designed by our highly-trained, highly-experienced group fit instructors. Whether you want to build muscle, increase endurance, or improve your overall health and wellness, we have the tools and expertise to help you get there. We're looking forward to partnering with Colbert and Lauderdale counties to continue to provide a premier gym experience. We'd like to personally invite you to sign up or join us for a fitness class, today!
Fitness
Fitness is an all-encompassing general term for a variety of sports, which focus on making a human body healthier and stronger. Workout, gymnastics, aerobics, stretching, swimming, and what not. Which sport is yours?