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Patanjali yoga, meditation, yoga meditation classes, nutrition consultation
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patanjali yoga, Yogalates, yoga in dance, meditation, yoga meditation classes
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Funkcio Yoga Studio offers a serene sanctuary for yoga enthusiasts of all levels. Led by experienced instructors, our studio provides a variety of yoga styles to suit individual preferences. Whether you're seeking a dynamic Vinyasa Flow session or a calming Restorative Yoga experience, our classes cater to your needs. Our welcoming space boasts free parking facilities and a cozy café where you can unwind post-practice. Join us to nurture your mind, body, and soul through the transformative power of yoga.
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Certified yoga instructor. Classes in groups of up to 15 people. Beginner, intermediate and experienced level classes are held separately. Cosy light studio with all necessary equipment.You can use any contacts or social networks indicated in the Contacts section to ask our administrator about classes schedule and other details.
Meditation
Meditation is a practice aimed at focusing the mind and eliminating distracting thoughts to achieve a state of mental clarity and emotional calm. Meditation is often combined with breathing exercises and can help relieve stress and improve concentration and overall well-being. Meditation as a practice has its roots in spiritual and religious traditions, but it is also widely used in everyday life and outside of religious contexts due to its health benefits.