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✨I train safely and effectively for back and body pain. ❤️Gently to the result - a toned, flexible and healthy body. 🔋Smart nutrition for energy. ✨Тренирую безопасно и эффективно при болях в спине и теле. ❤️Мягко к результату - подтянутому, гибкому и здоровому телу. 🔋Умное питание для энергии.
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Group and personal classes on stretching, posture and a healthy back 🍀 I am a trainer with 28 years of experience in sports with my body and 15 years of experience in conducting group and personal classes 🙌 I invite you to classes on: - Stretching the whole body - Removing blocks and clamps - Healthy joints - Healthy back and improved posture Easy and very effective techniques for healing your body and feeling great are waiting for you 🥳
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In Bloom Yoga believes everyone can benefit from yoga, and we create a peaceful environment for students of all experience levels and body types. Bring balance to your body and spirit, increase your range of motion, and learn mindfulness while burning calories.
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Are you seeking for relaxation, peace and wellness right in the comfort of your own home? I offered you in-home yoga lessons to experience the benefits of this ancient science for your mind, body, and soul. With in-home yoga lessons, eliminate the need to rush to a studio. Embrace the serenity of practicing in your personal space, on your own time. WHAT I OFFER Receive one-on-one guidance, I personalized the sessions specifically tailored to your needs, goals, and skill level. From breathing techniques, enhancing flexibility and strength to reducing stress and anxiety. Teach you what is the purpose of each posture and help you with hands-on adjustments on your body. ABOUT ME My name is Nitzchia and I bring over 15 years of experience in belly dancing, offering a diverse and authentic perspective to your practice. I have a passion for self-knowledge, self-care, philosophy, psichology, nutrition and ongoing studies in Ayurveda and Yoga for more than two years. I speak spanish and english. SOCIAL MEDIA Follow me on social media as Nitzchia Tribal Bellydancer. Discover inspiration and value information. LOCATIONS Currently serving West Hollywood and surrounding areas. Travel fees may apply based on distance. I can also offer you the services in an open area to have a different expirience with nature. CONTACT Give yourself this opportunity, a time for you to relax and find balance in your daily life. Feel free to reach out via text, call or schedule a video call for more information to discuss your needs and how I can assist you. Thank you for considering my services and I look forward to meet and serve you! Namasté
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There is no need to waste time on a trip to a fitness club and money on a club card, when you can achieve the results you need under the guidance of a professional in your apartment or country house. If it’s difficult to exercise on your own, you don’t have enough patience, willpower and sports knowledge, then use the services of a personal fitness trainer at home. You will feel changes in your body after the first lesson! High quality, effective, positive! I even train mothers with children!
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6 fitness clubs of the Alex Fitness network. They are located in convenient locations with high transport accessibility. Here you will find a wide selection of different programs: from individual training to group classes in the gym.Dance classes, martial arts, team sports, etc. You can also choose a trainer for personal training. Subscriptions to fitness centers can be purchased directly on our website. The tariff line is regularly updated to suit customer needs. There are promotions and discounts.
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Certified Yoga Teacher. I learned the intricacies of teaching from one of the best yoga teachers in Turkey. In my lessons, I always try to create a favorable atmosphere in the studio and pay attention to everyone. My task is to teach the material as accessible as possible to ensure a comfortable and safe stay in the poses. I find an individual approach to each student. Certified yoga teacher with personal practice for more than 6 years and 4 years of work experience.
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patanjali yoga, Yogalates, yoga in dance, meditation, yoga meditation classes
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Hatha yoga, Bikram yoga, patanjali yoga, power yoga, yin yoga, meditation, yoga meditation classes
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Class adapted to the individual needs of each student. Yoga poses modified to individual’s needs, gentle movement sequences to help improve the body’s movement patterns, yogic breath techniques that lengthens your lungs capacity and calms down the fluctuations of your mind , guided meditation to connect to your inner self.
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Are you ready to embark on a journey of self-discovery and holistic well-being? Look no further than Yoga Harmony Services, where our dedicated team of experienced yoga teachers is committed to guiding you on your path to wellness. At Yoga Harmony Services, we believe that yoga is not just a physical practice but a transformational journey that nurtures the mind, body, and spirit. Our team of passionate and certified yoga instructors is here to support you every step of the way, whether you're a beginner looking to explore the foundations of yoga or an experienced practitioner seeking to deepen your practice. What sets Yoga Harmony Services apart is our personalized approach to instruction. We understand that each individual is unique, with their own goals, challenges, and aspirations. That's why we tailor our classes and sessions to meet your specific needs, ensuring that you receive the guidance and support that's right for you. Whether you prefer one-on-one sessions, group classes, or specialized workshops, we offer a variety of options to suit your schedule and preferences. From gentle hatha yoga to invigorating vinyasa flows, we offer a diverse range of styles and practices to accommodate practitioners of all levels and backgrounds. At Yoga Harmony Services, our mission is simple: to empower you to cultivate wellness, balance, and harmony in your life through the transformative power of yoga. Join us on the mat and embark on a journey of self-discovery, healing, and transformation. Your path to wellness starts here.
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Located on the multi-complex business park at Blythe Valley, Solihull, UK, the Lifting Club is a place for the conditioning community to unite and inch closer to their physical goals every day. The Gymshark Gym, otherwise known as The Gymshark Lifting Club (GSLC), opened its doors back in 2019, unveiling itself as a one-of-a-kind innovation hub designed for learning, lifting, and conditioning. Lifting culture runs through the veins of Gymshark, and it was only right we created a space for our community to call home. Some would say it's a dimly-lit, 20,000sq ft industrial warehouse. We see it as a place where Bodybuilders, CrossFitters, Olympic Weightlifters, and recreational gym-goers can unite on their conditioning journey.
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educating patients on stretching techniques, provide stretch therapy treatments where I physically stretch the patient’s body to obtain the desired results. We improve flexibility, have lower risk of injury, and induce relaxation.
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Certified in Stretching Training since 2021! , With a passion for flexibility and well-being, I bring expert knowledge to help individuals achieve their fitness goals through personalized stretching routines. Let's embark on a journey to enhance mobility and overall health together!
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I am a certified stretching trainer with a passion for helping individuals improve their flexibility, prevent injuries, and enhance their overall well-being. With 5 years of experience and a background in sport and physical education, I offer personalized stretching sessions tailored to meet your specific needs and goals.Whether you are a beginner looking to increase flexibility or an athlete aiming to enhance performance, my sessions are designed to help you achieve optimal results. I offer both online and offline sessions, providing flexibility in scheduling to accommodate your busy lifestyle.My approach focuses on safe and effective stretching techniques, ensuring that each session is both enjoyable and beneficial. Whether you prefer individual or group sessions, I am dedicated to helping you reach your full potential and live a healthier, more active life.
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Extreme fitness i wellness centar nudi širok spektar usluga koje se kreiraju specijalno po potrebama vežbača kako bi se postigli željeni rezultati. Individualni programi i treneri učiniće vaš boravak nezaboravnim. Mi smo vodeće ime u regionu u oblasti telesne nadgradnje i pratećih aktivnosti. Zbog svoje posvećenosti i programa koje nudi može se smatrati hramom tela. Extreme Gym je sportsko-rekreativni objekat‚ koji na površini od preko 1600 kvadratnih metara raspolaže sa preko 100 savremenih mašina za vežbanje, 40+ kardio sprava, 3 velike sale za aerobik, fitness, spinning, box i crossfit salom.
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Sample listing. Gymnastics academy focusing on professional training of children and teenagers. Training with professional sportsmen, training for competitions and strength standards tests. Contacts us for more information. Sample contacts are in the contacts section of this listing.
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Certified yoga instructor. Classes in groups of up to 15 people. Beginner, intermediate and experienced level classes are held separately. Cosy light studio with all necessary equipment.You can use any contacts or social networks indicated in the Contacts section to ask our administrator about classes schedule and other details.
Stretching
Stretching exercises develop flexibility and help to maintain a healthy range of motion and fluidity of movement, prevent injuries, improve blood circulation and relieve stress.