Fitness clubs
220$ / 60 min
Author information
Contact information
Description
Each F45 workout is a unique program that incorporates cardio, resistance-based strength training, or a hybrid of both, all geared toward everyday life.
With more than 5,000 different movements specifically developed by our global athletics team, no two workouts are the same, keeping members challenged and having fun.
All of F45’s coaches are certified personal trainers who have the skills to safely modify each movement to any member’s individual needs.
The F45 Nutrition Portal offers an easy to follow online diet program that complements our training and takes the guesswork out of choosing the right foods.
Services
Type
private classes
Dance classes
Latin dance
Fitness classes
functional training, HIIT workouts, dance classes
Gym
unisex gyms
Additionally in the fitness club
nutrition consultation
Fitness club zones
gym
Types of classes
strength training, fitness classes, cardio workout
Facilities and infrastructure
No information available