Spartanac gym

Description

If you are an absolute beginner in fitness, training is the best solution for you. By choosing the right exercises, nutrition and helpful tips, the trainer will help you to get your first experience with the fitness." The coach will help you get rid of the initial fear of an unknown and very you quickly enter the stage where training is an indispensable item in your life. Every fitness program is made according to your physical characteristics and goals. During the training, the trainer monitors your progress and measures the results, takes care of your health and fitness, and helps you to achieve the desired results in the shortest period of time. - improving the overall state of the organism - tips and nutrition plan and supplements - Increased strength and muscular endurance - weight reduction - tightening and shaping of the musculature - Reducing the percentage of fat in the body - increase in muscle mass - strength training for athletes - improving fitness - development of training program Note: Boxing activity requires reservation of the term, work with the coach is included.
Monday 10:00-22:00
Tuesday 10:00-22:00
Wednesday 10:00-22:00
Thursday 10:00-22:00
Friday 10:00-22:00
Saturday 10:00-22:00
Sunday 10:00-22:00