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Health Care The fitness center that has devised a whole new concept of healthy and active exercise and sports is inviting you to become a part of a great fitness family! The state-of-the-art fitness center with the ideal conditions for practicing athletes, individuals, groups and children is located in a beautifully designed area of 500 square meters. In the center of the center there is a gym equipped with the latest, cutting-edge and state-of-the-art powering device, bodi building, body shaping and cardio program of the world's leading brands in the production of Life Fitness and Hammer Strenght, as well as the Cross Fit exercise room. Healthcare Fitness Center has provided you with various programs at affordable prices and work with professional and friendly personal and group trainers who are fully committed to your needs. In ideal conditions for exercise and with a huge amount of positive energy, we offer you unlimited opportunities for personal progress through the following programs: Ø HIIT-interval training with high intensity, with which you can burn a large number of calories for minimal time Ø Vave-training with the movement of the waves in motion, to improve the holding of your body, balance and flexibility Ø Be trusted-functional training with the use of means to strengthen all muscle groups on the body, adapted to the abilities of each practitioner Ø Energy-intensive and fun cardio training with which you will start your body and improve the condition and durability Ø Zumba-positive and fun fitness game, in which, with music and interesting and dynamic movements, you shape and tighten the body and get the shape Ø Programs for children-ballet, rhythmic gymnastics, karate and sports school FitPass Student Card users can access the facility up to 15h and check their card. Monday 08:00-22:00 Tuesday 08:00-22:00 Wednesday 08:00-22:00 Thursday 08:00-22:00 Friday 08:00-22:00 Saturday 08:00-22:00 Sunday 08:00-22:00
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Art Gimnasium fitness studio is located in Miše Dimitrijevic 34 (entrance from the yard) The building is 250m2 in size and consists of hall for group programs, gym and two swimmers with toilets and shower cabins. The entire space is air conditioned with professional ventilation system as high quality equipment and exercise equipment. Parking place is provided and close to bus station number 13. Morning pilates Perfect balance of moderate cardio and exercise exercises, will give you a better concept of the day. Give your body the ability to develop muscle strength and improve the flexibility of muscles and joints. Dynamic pilates Training involving cardiovascular exercises and exercise exercises. Form your body with us. Muscle forming Using various props, we reach the desired results and move our borders. Training that shapes and defines all your muscles. Fit Body Training to strengthen your whole body, improve stability, flexibility and explosiveness. In a very short time you will feel the difference in the tone of the muscles and the holding of the body. MPFT Training High intensity interval training with a combination of different group programs and the use of numerous props. Shaping & Relax This is a program that acquires a form in a subtle way and shapes the body. Thanks to functional stretching as a mandatory part of this program, the body acquires flexibility and improves the general state of the body. MPFT Project It consists of a series of different exercises for different parts of the body, which usually include all muscles, and the exercises work one after the other. Aerobic mix This program is made up of all kinds of aerobic training. Classic aerobics introduces us into a fitness that through the step and dynamic aerobics we develop to the climax by shifting its limits of opportunity. sCrozzFit Medium and high intensity training, where we practice at intervals, we perform functional exercises and perform movements in an interesting way that will make your body "skrozz fit". Monday 7:30-22:00 Tuesday 7:30-22:00 Wednesday 7:30-22:00 Thursday 7:30-22:00 Friday 7:30-22:00 Saturday 7:30-21:00 Sunday -
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Monday 07:00-22:00 Tuesday 07:00-22:00 Wednesday 07:00-22:00 Thursday 07:00-22:00 Friday 07:00-22:00 Saturday 07:00-22:00 Sunday -
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Spider Gym meets the requirements for recreational athletes and sports teams. In the spider gym many top athletes and sports teams were preparing on the road to success. Qualified trainers implemented a variety of programs, group and individual trainings. Significant features of the fitness center are a great comfort during exercise, a great variety of devices in the gym and fitness program for ladies from 17 to 77 years. We offer: Gym and cardio program - at no extra charge. Group programs - no extra charge. Power Pilates. Pilates. mix Aerobic. body Combat.punch Gluteus & abdos. Yoga. aerobics. body sculpting. Tae Bo. School of sport for children - free of charge IMPORTANT: FitPass Student Card users can access the sport facility up to 15h and check their card. Monday 7:00-23:00 Tuesday 7:00-23:00 Wednesday 7:00-23:00 Thursday 7:00-23:00 Friday 7:00-23:00 Saturday 10:00-18:00 Sunday 10:00-18:00
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Monday 07:00-22:30 Tuesday 07:00-22:30 Wednesday 07:00-22:30 Thursday 07:00-22:30 Friday 07:00-22:30 Saturday 09:00-21:00 Sunday 09:00-21:00
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Fitness club "LA STRADA" in New Belgrade started operating in late 2011. The space has excellent ventilation and air conditioning, video surveillance and lighting that complies with international standards in this area. The surface of our Fitness Center covers more than 500 m2, within which there are space area larger than 100 m2, with a special flor and a separate music only for that part of the fitness club, where group trainings (pilates, zumba, taekwondo for children, cardio kick) and individual training are held. IMPORTANT: FitPass Student Card users can access the sport facility up to 15h and check their card. Monday 07:00-22:30 Tuesday 07:00-22:30 Wednesday 07:00-22:30 Thursday 07:00-22:30 Friday 07:00-22:30 Saturday 07:00-15:00 Sunday 09:00-15:00
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Central Fitness & Gym stretches over 400m2, the center is a hall of 100m2 equipped with all the necessary props (box bag, wall bars, medicine balls, Pilates balls, ropes, ladders, steppers, tuber rubber ... etc) where group and personal training sessions are held. The gym is equipped with modern, new machines for the whole body, and cardio equipment, Life Fitness. Fitness & Gym Central has a natural ventilation and illumination as it is situated on the first floor. The building has a large parking and video surveillance. In the summer space for exercise is air-conditioned. We offer a free exercise, personal training and group programs: Wake Up, Central Cross Functional Training, Aerobic Step, Aerobic Mix, Tae-Bo and Pilates. Coaches our Fitness Centre is fully dedicated to the members and their needs. teamwork and dedication provide support and give advice on proper nutrition and training, in order to achieve better results. Confirmation of our quality is the growing number of satisfied members who are related to the environment and positive atmosphere that prevails. Come and see the quality of services we provide. Monday 08:00-22:00 Tuesday 08:00-22:00 Wednesday 08:00-22:00 Thursday 08:00-22:00 Friday 08:00-22:00 Saturday 08:00-22:00 Sunday 10:00-18:00
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Green fitness offers excellent service with a great view of the Avala and a number of programs for those who want to train.A very important part of the team are professional trainers. Please call to check for free spot in the group. Important: Please tell on reception if you are going on group training. FitPass Student Card users can access the sport facility up to 15h and check their card. Monday 07:00-22:00 Tuesday 07:00-22:00 Wednesday 07:00-22:00 Thursday 07:00-22:00 Friday 07:00-22:00 Saturday 08:00-20:00 Sunday 10:00-18:00
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The largest and fastest growing trend in the world of sports training has arrived in Pančevo - Functional training. Monday 07:00-22:00 Tuesday 07:00-22:00 Wednesday 07:00-22:00 Thursday 07:00-22:00 Friday 07:00-22:00 Saturday 08:00-21:00 Sunday 08:00-21:00
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Monday 06:00-22:00 Tuesday 06:00-22:00 Wednesday 06:00-22:00 Thursday 06:00-22:00 Friday 06:00-22:00 Saturday 06:00-22:00 Sunday 09:00-20:00
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Monday 06:00-22:30 Tuesday 06:00-22:30 Wednesday 06:00-22:30 Thursday 06:00-22:30 Friday 06:00-22:30 Saturday 08:00-22:00 Sunday 08:00-22:00
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Located in the heart of Belgrade, on Vračar, it extends over an area of 650m2, and every square meter is filled with knowledge and love for fitness. Opened in January of this year, filled with new and positive energy will undoubtedly change your look at the concept of training! TechnoGym and Hammer Strength brands are what every true fitness fan knows and our members adore Kinesis and SKILLMILL! Come and become part of the team because WHEN OTHERS QUIT WE KEEP GOING! Monday 06:30-21:45 Tuesday 06:30-21:45 Wednesday 06:30-21:45 Thursday 06:30-21:45 Friday 06:30-21:45 Saturday 09:00-19:45 Sunday 09:00-19:45
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GYM has exceptional conditions for group and individual workouts. In CARDIO ZONE there are more than 20 Technogym devices including treadmills, cardio and spinning bikes, steppers and cross-country running. AEROBIC HALL is equipped with appropriate props. The center has three dressing rooms that are equipped with showers and lockers for clothes. The entire space is air conditioned, and there is natural ventilation. With practitioners train qualified trainers with years of experience, with whose expert advice and motivation can achieve the desired results. Monday 8:00-22:30 Tuesday 8:00-22:30 Wednesday 8:00-22:30 Thursday 8:00-22:30 Friday 8:00-22:30 Saturday 8:00-21:00 Sunday 10:00-21:00
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Fit Sport Healt & Fitness club is primarily a center where users will be in a pleasant environment to relax, to train, to improve their physical performance. Users will train with licensed coaches who will be always at your service and you can use all the facilities of the gym in order to feel better and more comfortable. Fit Sport Health & Fitness club is spread over 600m2, a part of which is a supplement store, men's and women's locker rooms, fitness room and gym room which is equipped with modern equipment of famous Italian company Technogym. NOTE: Please call to check free spots for group training. Monday 06:00-23:00 Tuesday 06:00-23:00 Wednesday 06:00-23:00 Thursday 06:00-23:00 Friday 06:00-23:00 Saturday 06:00-23:00 Sunday 06:00-23:00
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Monday 7:00-23:00 Tuesday 7:00-23:00 Wednesday 7:00-23:00 Thursday 7:00-23:00 Friday 7:00-23:00 Saturday 8:00-22:00 Sunday 8:00-22:00
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Monday 07:00-22:30 Tuesday 07:00-22:30 Wednesday 07:00-22:30 Thursday 07:00-22:30 Friday 07:00-22:30 Saturday 08:00-21:00 Sunday 08:00-21:00
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•Synergy • is much more than a fitness center. We are a community of highly motivated individuals who associate more value. We are committed to constantly improving our lives. We set goals, reach them and celebrate together. If you want to improve your health, you train heavily, have fun and you are progressing, we are here for you! SynergyCF training is what we are widely known and recognized. A group training that included the best and most useful from many disciplines and created an incredibly effective program. High intensity, daily variations, functional movements, gymnastics, exercise with load, weight lifting, running, boating are just a small part of our training program. We have Standard and Basic groups. Training is adaptable to everyone regardless of the current form, gender and age. SynergySecutor is a martial hall where trainings are held under the leadership of the eminent Academy Secutor in several disciplines: Brazilian Jiu Jitcu (BJJ), Mix Martial Arts (MMA), Box, Kickbox and Cardio Box. Numerous medals and awards are a guarantee of quality, expertise and dedicated work. Competitive or recreational, we have groups in which everyone will fit in and enjoy the learning of new things. There are also groups specifically adapted for the youngest members of the age of 6 years or older. Sinergija has large and spacious dressing rooms with showers and cabinets, and besides everything you can enjoy in SinergijaBar and SinergijaRecovery studio. Members are provided parking. Monday 06:30-22:00 Tuesday 06:30-22:00 Wednesday 06:30-22:00 Thursday 06:30-22:00 Friday 06:30-22:00 Saturday 08:00-20:00 Sunday -
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Monday 7:00-22:30 Tuesday 7:00-22:30 Wednesday 7:00-22:30 Thursday 7:00-22:30 Friday 7:00-22:30 Saturday 9:00-22:00 Sunday 9:00-22:00
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Group traninig schedule can be seen on the following link. Synergy Training Center is the largest training center in Novi Sad, as well as one of the leaders in the field of physical activity and fitness. Our main activity is working with people who in the right way want to include some kind of recreation in their everyday life. In addition, we are preparing for the preparation of athletes as well as assessing the physical form and health status of clients with the programming of training episodes and nutrition plans. An area of 800m2 is equipped with state-of-the-art equipment and equipment, air conditioning, ventilation and sound system that provides a complete atmosphere during training. In order to respond to all the demands of our clients, STC has made a wide range of offers starting from the conventional use of gym, group, personal and semi-professional training to corporate fitness that is becoming more and more popular. This offer is accompanied by professional staff who are constantly improving in seminars and various education so that at any moment they can respond to new challenges and problems that our clients face. Monday 6:00-23:00 Tuesday 6:00-23:00 Wednesday 6:00-23:00 Thursday 6:00-23:00 Friday 6:00-23:00 Saturday 8:00-22:00 Sunday 8:00-22:00
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✅ Licencirani fitnes trener ✅ Preko 15 godina iskustva u radu sa profesionalnim sportistima i rekreativcima ✅ Bivsi takmicar i u kikboksu i atletici i trener prvaka drzave, balkana i evrope 💪 Snaga 👍 Kondicija 🤸♀️ Funkcionalnost ❤️ Zdravstveni fitnes 🥊 Kikboks 🥑 Plan ishrane ✅ Licensed fitness trainer ✅ More than 15 years experience training both professional and amateur atheletes ✅ Former professional kickboxer and athlete, coach of national Serbian, balkan and European champions 💪 Strength 👍 General condition 🤸♀️ Body functionality ❤️ Exercise therapy 🥊 Kickboxing 🥑 Nutrition
Funkcionalni trening
Functional training is a comprehensive approach to physical exercise that aims to develop a wide range of physical skills and qualities, including strength, stamina, flexibility, coordination and balance.