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The Forma fitness club started operating in 2005. Since 2020, we have opened the doors of our club at a completely new location in the city center, in a renovated space, equipped with top-quality equipment and props, for the highest quality training. The founder of the club, as well as the leading trainer in the team of instructors, is Lidija Živanović, senior fitness and sports strength trainer, instructor of group fitness programs and licensed Zumba instructor. The fitness programs we offer in our club are: pilates, tae bo aerobics, guided training, personal training, dance for children 7-14 years old, and open gym sessions for independent use. We also have the option of online monitoring of pilates training. What makes our club specific is the services of various types of massages, with the help of which you can leave after a hard training session. In the pleasant atmosphere of the Forma Fitness Club, with the help of our licensed and expert instructors, who are there to motivate each member and introduce them to the world of recreational exercise in a better way, you will very quickly achieve the desired results and significantly raise your level of physical fitness. In the wide offer of our club, everyone can find a training tailored to their needs. It's always the right time to think about your health and good looks! Address where you can find it: City center, Vladimira Žestića 29. Monday 08:00-22:00 Tuesday 08:00-22:00 Wednesday 08:00-22:00 Thursday 08:00-22:00 Friday 08:00-22:00 Saturday 08:00-22:00 Sunday 08:00-22:00
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Our story is from 2010. It was early spring. One man started to gather around a few people from the world of fitness. People who had to meet three basic conditions, namely that they possess: soul, dexterity, Genuine thirst for knowledge. In the beginning there were only a few. Because, you know, people like that is hard to find. They fought against prejudice, resistance to change, fear. Fears of others and their own, hidden. They trained a lot, and have been training hard. Faced with obstacles, skip them and won. It was difficult. And then, all at once. Then we review and understand that Flex was full. Full with some smiling people. Full with some colorful silly energy. And since then, since then it has been always so. We are different. But we all have a soul. And the other two items. And now responsible argue that limits are movable and dreams achievable. We do not allow us to limit the situation in the country does not react to the bad atmosphere and do not fall on the block. We say our Council. Our fitness world in which all together, united, we tell our story. A story in which counted only desire, courage and perseverance. And where is not measured anything, except the heart and soul that you possess. IMPORTANT: FitPass card covers one activity per day. But if the user after completion of the training wants to use any other activity, they need to pay 200rsd to additional extra fee that se shown below. Monday 0:00-24:00 Tuesday 0:00-24:00 Wednesday 0:00-24:00 Thursday 0:00-24:00 Friday 0:00-24:00 Saturday 0:00-24:00 Sunday 0:00-24:00
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Hi! I am Lidija. I strongly believe in the values of making your body, mind and soul healthy. I am studying with the main focus on combination manual and physical techniques, for relieving stress and pain away from body and mind. I am practicing in my free-from-college time massaging people who need it. We would make an appointment and I am arriving at your address at the chosen time for the therapy. I guarantee you that I am the positive vibe and the flow you need in your life (smiley :))
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Osteopath PhD with international practice Founder and teacher in OSTEO-LIFTING ACADEMY Author of several books and video seminar Lecturer in 11 countries Exclusive representor in Serbia of International association of Canadian osteopathic clinics for chronic pain management
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Thai Massage is medical massage and great way to recover from jet-lag and stiffness associated with long flights. MOVEMENTS, COMPRESSIONS, STRETCHING Book us if you have specific issues that you would like to have addressed. Everyone receives a unique treatment, tailored to your individual condition. Harness the power we all have within us for healing. Unleash your inner potential. This is really good for stiff shoulders and back pain. Each session is also infused with the best techniques from our extensive experience and training as well, so you can count on therapeutic bodywork in a context of Traditional Thai Massage.
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Here we offer a wide range of massage services to suit all of our customers' needs. Whether you're looking for a relaxing Swedish massage or a deep-tissue massage to help relieve sore muscles, we have something for everyone. We also offer spa, salon and swimming services.
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Gym and massage. Private classes.
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A Moroccan spa, often referred to as a hammam, is a traditional bathing and cleansing ritual deeply ingrained in Moroccan culture. It typically involves a series of steps aimed at purifying the body and rejuvenating the spirit. Upon entering the spa, visitors are greeted by a serene atmosphere filled with the scent of aromatic oils and the soothing sound of running water. The experience usually begins with a steam bath to open pores and relax muscles, followed by a vigorous exfoliation using a special glove called a "kessa" to slough off dead skin cells and impurities. After exfoliation, guests are often treated to a luxurious body mask made from natural ingredients such as clay, rose petals, or argan oil, which nourishes and softens the skin. During this time, they may also receive a massage using fragrant oils to further enhance relaxation and promote circulation.
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Esubalew's Massage Center offers a serene oasis where clients can rejuvenate their mind, body, and spirit. With over 5 years of experience in massage therapy, our skilled therapists specialize in a variety of techniques to cater to individual needs. From Swedish massages to hot stone therapy, we provide a range of services aimed at promoting relaxation, relieving tension, and enhancing overall well-being. Our facilities boast a welcoming reception area, cozy treatment rooms, and professional amenities to ensure a comfortable and tranquil experience for every visitor. Whether you're seeking relief from stress, muscle tension, or simply want to indulge in some self-care, Esubalew's Massage Center is dedicated to providing exceptional service and promoting holistic wellness.
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Provide professional massage services to clients in Hotels, homes and resorts. Massage durations from one hour to 4 hours. We pay the highest percentage of the fee and of course the therapist keeps all of their tips.
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Welcome to my listing! With 7 years of experience, I specialize in Yoga, Massage Therapy, Physiotherapy, and Rehabilitation. My education includes a degree from the Faculty of Sport and Physical Education at the University of Addis Ababa, and I hold a Certificate of Advanced Training from 2016. I offer personalized sessions that cater to your individual needs, whether you're looking to relax, recover from an injury, or improve your overall well-being. Sessions can be conducted in the comfort of your own home or online. Contact me to schedule a session and start your journey to a healthier, more balanced life!
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Sample listing. Tibetan health Center. A well-rounded approach to treatment: massage, acupuncture, exercise therapy, hirudotherapy, herbal medicine, nutrition correction. No age restrictions or side effects. Image by Freepik ; Image by Freepik
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Sample listing. Massage therapist with 9 years of experience. Sports massage, reflexology, myofascial release therapy, deep tissue massage. To make an appointment, please use any contacts or social networks indicated in the Contacts section.
Terapija masažom
Massage therapy is an essential part of treatment for chronic back pain conditions. Massage helps to relieve pain and release tight muscles, reduces stress, improves mobility and ranges of motion. Combining massage with exercise therapy helps your body to stay healthy and agile.