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✨I train safely and effectively for back and body pain. ❤️Gently to the result - a toned, flexible and healthy body. 🔋Smart nutrition for energy. ✨Тренирую безопасно и эффективно при болях в спине и теле. ❤️Мягко к результату - подтянутому, гибкому и здоровому телу. 🔋Умное питание для энергии.
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In addition to the classic MATWORK-PILATES with and without small equipment and MEDI-TAPING, which is a gentle way to treat muscles, joints and nerves for chronic and acute complaints as well as for prevention, I offer you the following PILATES SPECIALS. You are the center: The 1-to-1 training is tailored exactly to you. Age, experience, level of fitness or special physical requirements such as pregnancy – your personality and individual condition define the appropriate series of exercises in intensive exchange between teacher and student. This is how you learn to recognize your potential and use it effectively. I will accompany you personally in the 1-to-1 training right from the start. Beginners learn the correct Pilates technique straight away, while advanced learners develop further in a targeted manner. Learning errors due to a lack of supervision in group courses are excluded. And clear training successes can be seen more quickly.
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Private Pilates Training Our signature 55-minute private session is a customized journey through Pilates designed to elevate your body, mind and spirit. With a focus on correcting your form and aligning your body, your muscles will finally work the way they're meant to work, all together. Performance Coaching We look at your posture, strengths, the aspects that elevate your performance as well as barriers that limit your capability. You will discover your true goals and leave empowered with a customized and comprehensive game plan serving as the blueprint to re-establishing your body's natural balance.
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Yoga Bliss was founded as a Vinyasa Flow studio. Over the years we have evolved to offer a wide range of yoga classes, including Warm Vinyasa, Ashtanga, Core Strength, and Restorative yoga, along with Tai Chi & Pilates. Check out what we have to offer and find your bliss in your own unique way.
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Find Your New Haven! We, at Haven, believe yoga is unique to your experience, and we offer a team of dynamic teachers who are here to guide your practice. Whether you are new to yoga or have been a student for years, Haven celebrates the everyday bravery of showing up — heart, soul, mind & strength.
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Having worked in a busy, stressful job in F&B I was drawn to yoga & Pilates to find peace and balance within my life. With 16 years in the industry, working long hours and with increasing demands that impacted my work life balance, practicing yoga & Pilates gave me positive physical and mental benefits as well as relieving stress. After years of practice I decided I wanted to deepen my own knowledge and practice as well as change my career by taking my 200 hour YTT. My purpose is to share the benefits, joy and depth of clarity that yoga has brought into my everyday life with my community. Always having a thirst for knowledge I also decided to expand my offerings by enrolling in a Mat Pilates Diploma with Active IQ. In my Pilates classes I like to focus on functional movement, reinforcing the importance of posture, strength and mobility. I believe that yoga & Pilates should be accessible to everyone regardless of their ability, whether this is your first practice or you are an experienced yoga or Pilates practitioner. I recognise that each person is unique and aim to meet each student with where they are at this time in their life and practice, guiding and helping them to better connect to themselves and their surroundings. Are you seeking to find your balance in life? Are you looking to disconnect from the stress in your job? I would love to hear from you and be there to support you on your journey into the practice of yoga and or Pilates. Book your private yoga or Pilates classes, or join my group yoga, Pilates & prenatal yoga classes in Abu Dhabi and start leading a healthier lifestyle now.
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Core Kensington is one of the most highly rated places of London in the 'Medical centers' section of Nicelocal. It got 43 scores from the users of this website, with the average rating being 4.9.
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The best rehearsal space and foundations classes in London.The Hub Studios London offers a comprehensive beginner to advanced weekly dance classes and foundations, as well as intensives, workshops, programmes, pop-ups and masterclasses.Our beautiful space and modern facilities are also available for hire and rehearsals. Every week we welcome through our doors local and international choreographers, dance crews and casting companies.WELCOME HOME.
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Our dream is to build a creative and fun safe space, where dancers of all ages feel inspired to pursue their passion for dancing, under the guidance of a professional team of experts. We would love you to be part of our community and become part of a family that shares the same passion! A dynamic team of three passionate and experienced artists: Oti Mabuse – TV Personality and Professional Dancer, Paul Taylor-Mills – Musicals Producer and Marius Iepure – Coach and Professional Dancer.
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Feel the warmth embrace you as you enter our heated studio, indulge in our private treatment room where you can enjoy personalized sessions and specialized services tailored to your specific needs. After an invigorating workout, unwind and refresh in our well-appointed showers. Our thoughtfully provided hairdryers, face towels and other amenities ensure your convenience and comfort. Welcome in!
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The house style is mindful, breath-led, alignment-focused, sometimes strong and dynamic, sometimes slow and deep. Our practise is all about connecting the body to the breath and the physical to the spiritual. We love playful and creative classes, building strength and flexibility whilst encouraging curiosity and self-care. Our studio is peaceful, light-filled, and well ventilated, carefully enhanced with a few vintage treasures and charms. We have everything you need to make your class comfortable and safe – mats and blocks are available, or you can bring your own.
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There is no need to waste time on a trip to a fitness club and money on a club card, when you can achieve the results you need under the guidance of a professional in your apartment or country house. If it’s difficult to exercise on your own, you don’t have enough patience, willpower and sports knowledge, then use the services of a personal fitness trainer at home. You will feel changes in your body after the first lesson! High quality, effective, positive! I even train mothers with children!
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Patanjali yoga - a way to achieve a state in which a person learns his inner nature. This knowledge is achieved by restraining the transformations (modifications) of the mind, with which, according to yoga, a person usually identifies himself. Private and group classes
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Class adapted to the individual needs of each student. Yoga poses modified to individual’s needs, gentle movement sequences to help improve the body’s movement patterns, yogic breath techniques that lengthens your lungs capacity and calms down the fluctuations of your mind , guided meditation to connect to your inner self.
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Opened in 2012, in Paris, MMY is a historic multidisciplinary yoga and Pilates studio. The studio has since developed, in addition to his group lessons, a holistic care offer dedicated to the person.
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As an independently owned gym, we pride ourselves on creating a fitness experience like no other. Our gym is not just a place to work out; it’s a community built on fun, friendliness, and a welcoming environment. When you step through our doors, you’ll be greeted by our dedicated staff who are passionate about helping you achieve your health and fitness goals. Located alongside a picturesque canal, our gym offers a tranquil setting that adds to the overall ambiance. Enjoy panoramic views and a refreshing atmosphere as you exercise, creating a unique and inspiring environment to push your limits.
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OUR AIM IS TO DECONSTRUCT THE MINDSET OF THE AVERAGE GYM-GOER. TO GET OUR MEMBERS BACK TO BASICS; DRAWING OUT THE RAW INNATE DRIVE THAT ENABLES THEM TO PUSH THEMSELVES TO THE VERY LIMITS OF THEIR PHYSICAL CAPABILITIES. ENERGYM IS A POWERFUL THUMPING HUB OF SOCIAL INTERACTION, WHERE EVERYONE FROM OUR PERSONAL TRAINERS TO GYM STAFF ARE FANATICAL ABOUT CAPTIVATING OUR CUSTOMER’S IMAGINATION AND STIMULATING THE INFECTIOUS ENERGY REVERBERATING ACROSS THE GYM FLOOR
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Welcome to Uptown Pilates, a luxury Pilates studio on Manhattan's Upper Westside. We offer clients a variety of classes, both in private and in group settings, using the Authentic Pilates method. Our state of the art pilates studio has top instructors in a soothing setting that allows you to truly enjoy your experience. Pilates is an isometric exercise that tones, strengthens and lengthens your muscles. Uptown Pilates provides both a serene and chic environment for its clients. Our instructors are dedicated to their clients and to the authentic pilates method. Pilates is taught privately or in small groups, instructors tailor to people of any age or ability.
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We are a private personal training and group fitness studio specializing in strength and conditioning as well as corrective exercises, pre/post natal and mobility work.
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In OWENS - training ganz personlich, we train you with your personal trainer, yoga, gymnastics and endurance training. Even for you - no matter how old or fit you are - there is something here. In the OWENS - Training ganz personlich look after you with commitment, qualified and with a lot of heart, according to your individual requirements and goals. So you can discover your personal training with a lot of fun and the way it's best for you personally. And all without contract!
Pilates
Pilates is the system of training created by German trainer and inventor Joseph Pilates. Pilates emphasized the essential role of breathing, correct posture, and spine health, and developed his method to comprehensively train strength, flexibility, and balance.