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Spider Gym meets the requirements for recreational athletes and sports teams. In the spider gym many top athletes and sports teams were preparing on the road to success. Qualified trainers implemented a variety of programs, group and individual trainings. Significant features of the fitness center are a great comfort during exercise, a great variety of devices in the gym and fitness program for ladies from 17 to 77 years. We offer: Gym and cardio program - at no extra charge. Group programs - no extra charge. Power Pilates. Pilates. mix Aerobic. body Combat.punch Gluteus & abdos. Yoga. aerobics. body sculpting. Tae Bo. School of sport for children - free of charge IMPORTANT: FitPass Student Card users can access the sport facility up to 15h and check their card. Monday 7:00-23:00 Tuesday 7:00-23:00 Wednesday 7:00-23:00 Thursday 7:00-23:00 Friday 7:00-23:00 Saturday 10:00-18:00 Sunday 10:00-18:00
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Monday 07:00-22:30 Tuesday 07:00-22:30 Wednesday 07:00-22:30 Thursday 07:00-22:30 Friday 07:00-22:30 Saturday 09:00-21:00 Sunday 09:00-21:00
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Fitness club "LA STRADA" in New Belgrade started operating in late 2011. The space has excellent ventilation and air conditioning, video surveillance and lighting that complies with international standards in this area. The surface of our Fitness Center covers more than 500 m2, within which there are space area larger than 100 m2, with a special flor and a separate music only for that part of the fitness club, where group trainings (pilates, zumba, taekwondo for children, cardio kick) and individual training are held. IMPORTANT: FitPass Student Card users can access the sport facility up to 15h and check their card. Monday 07:00-22:30 Tuesday 07:00-22:30 Wednesday 07:00-22:30 Thursday 07:00-22:30 Friday 07:00-22:30 Saturday 07:00-15:00 Sunday 09:00-15:00
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GYM has exceptional conditions for group and individual workouts. In CARDIO ZONE there are more than 20 Technogym devices including treadmills, cardio and spinning bikes, steppers and cross-country running. AEROBIC HALL is equipped with appropriate props. The center has three dressing rooms that are equipped with showers and lockers for clothes. The entire space is air conditioned, and there is natural ventilation. With practitioners train qualified trainers with years of experience, with whose expert advice and motivation can achieve the desired results. Monday 8:00-22:30 Tuesday 8:00-22:30 Wednesday 8:00-22:30 Thursday 8:00-22:30 Friday 8:00-22:30 Saturday 8:00-21:00 Sunday 10:00-21:00
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Fit Sport Healt & Fitness club is primarily a center where users will be in a pleasant environment to relax, to train, to improve their physical performance. Users will train with licensed coaches who will be always at your service and you can use all the facilities of the gym in order to feel better and more comfortable. Fit Sport Health & Fitness club is spread over 600m2, a part of which is a supplement store, men's and women's locker rooms, fitness room and gym room which is equipped with modern equipment of famous Italian company Technogym. NOTE: Please call to check free spots for group training. Monday 06:00-23:00 Tuesday 06:00-23:00 Wednesday 06:00-23:00 Thursday 06:00-23:00 Friday 06:00-23:00 Saturday 06:00-23:00 Sunday 06:00-23:00
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Monday 07:00-22:30 Tuesday 07:00-22:30 Wednesday 07:00-22:30 Thursday 07:00-22:30 Friday 07:00-22:30 Saturday 08:00-21:00 Sunday 08:00-21:00
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•Synergy • is much more than a fitness center. We are a community of highly motivated individuals who associate more value. We are committed to constantly improving our lives. We set goals, reach them and celebrate together. If you want to improve your health, you train heavily, have fun and you are progressing, we are here for you! SynergyCF training is what we are widely known and recognized. A group training that included the best and most useful from many disciplines and created an incredibly effective program. High intensity, daily variations, functional movements, gymnastics, exercise with load, weight lifting, running, boating are just a small part of our training program. We have Standard and Basic groups. Training is adaptable to everyone regardless of the current form, gender and age. SynergySecutor is a martial hall where trainings are held under the leadership of the eminent Academy Secutor in several disciplines: Brazilian Jiu Jitcu (BJJ), Mix Martial Arts (MMA), Box, Kickbox and Cardio Box. Numerous medals and awards are a guarantee of quality, expertise and dedicated work. Competitive or recreational, we have groups in which everyone will fit in and enjoy the learning of new things. There are also groups specifically adapted for the youngest members of the age of 6 years or older. Sinergija has large and spacious dressing rooms with showers and cabinets, and besides everything you can enjoy in SinergijaBar and SinergijaRecovery studio. Members are provided parking. Monday 06:30-22:00 Tuesday 06:30-22:00 Wednesday 06:30-22:00 Thursday 06:30-22:00 Friday 06:30-22:00 Saturday 08:00-20:00 Sunday -
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At Hot Yoga East, we believe that, through yoga, you can finally be one and at peace with your body. To help you achieve this, we provide you with hot yoga classes in East Nashville, led by deeply-dedicated and well-seasoned instructors who genuinely care about offering you the best possible experience. Though each of our instructors has a unique approach, we are confident that the time you spend attending our hot yoga classes will be renewing. We offer various classes intended to cater to your distinct desires. Power Yoga Buti Yoga Bikram Method Yoga Yoga Teacher Training Hot Yoga East can also offer you teacher training classes that allow you to become fully prepared to teach yoga. Through the training, you can dive deeper.
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In Bloom Yoga believes everyone can benefit from yoga, and we create a peaceful environment for students of all experience levels and body types. Bring balance to your body and spirit, increase your range of motion, and learn mindfulness while burning calories.
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Offering yoga and Hoopnotica (Hula Hoop) classes in Camillus, NY. Yoga classes and workshops are suitable for everyone seeking an experience of peaceful exploration, regardless of age, experience, flexibility, or fitness level. Expect to connect to contentment through this ancient practice of breathing, awareness, stretching, strengthening, and relaxing.
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Mindful Yoga Flows, Yin Yoga, Gentle Basic Yoga, Restorative Yoga, Vinyasa, Sacred Geometry Yoga, Sound Baths & Sound Healing, Yoga Nidra, Meditation, Breath Work, Pilates, Private Sessions, Children's Yoga, Baby & Me Yoga, Prenatal Yoga, Postnatal Yoga, Ayurveda, Chinese Medicine, Fascia Maneuvers, Brazilian Jiu Jitsu.
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Are you seeking for relaxation, peace and wellness right in the comfort of your own home? I offered you in-home yoga lessons to experience the benefits of this ancient science for your mind, body, and soul. With in-home yoga lessons, eliminate the need to rush to a studio. Embrace the serenity of practicing in your personal space, on your own time. WHAT I OFFER Receive one-on-one guidance, I personalized the sessions specifically tailored to your needs, goals, and skill level. From breathing techniques, enhancing flexibility and strength to reducing stress and anxiety. Teach you what is the purpose of each posture and help you with hands-on adjustments on your body. ABOUT ME My name is Nitzchia and I bring over 15 years of experience in belly dancing, offering a diverse and authentic perspective to your practice. I have a passion for self-knowledge, self-care, philosophy, psichology, nutrition and ongoing studies in Ayurveda and Yoga for more than two years. I speak spanish and english. SOCIAL MEDIA Follow me on social media as Nitzchia Tribal Bellydancer. Discover inspiration and value information. LOCATIONS Currently serving West Hollywood and surrounding areas. Travel fees may apply based on distance. I can also offer you the services in an open area to have a different expirience with nature. CONTACT Give yourself this opportunity, a time for you to relax and find balance in your daily life. Feel free to reach out via text, call or schedule a video call for more information to discuss your needs and how I can assist you. Thank you for considering my services and I look forward to meet and serve you! Namasté
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Get in shape with one of L.A.'s best trainers. I specialize in a wide variety of disciplines including weight loss, functional training, sport-specific training, weight training, circuit training, yoga, and boxing and kickboxing. During my tenure as a private fitness specialist, I have been afforded the opportunity to work one-on-one with people from all backgrounds and professional and social strata, including athletes, celebrities, models, and countless others that demand a high level of specialized expertise and a results-oriented approach to diet and exercise. No matter what your fitness goals are, I will create a workout plan tailored to your needs that ensures that all of your goals are met in a minimum amount of time. I train all clients on-site, which means that I provide all equipment and come to you—whether that be in-home or outdoors at a local park or beach. All sessions are one hour long at $125 per session. This includes weekly nutritional counseling, which is the cornerstone of my program. I advocate a living plant foods (raw vegan) diet in order to maximize your level of health, fitness, and overall well-being. In addition to this, I also have a registered nutritionist, personal shopper, and plant-based chef on my team that is available to cultivate a personalized nutrition regimen and plant-based meal catering service starting at $250/week. Contact me to set up your first workout, and I will be happy to meet with you at your earliest convenience.
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Yoga Bliss was founded as a Vinyasa Flow studio. Over the years we have evolved to offer a wide range of yoga classes, including Warm Vinyasa, Ashtanga, Core Strength, and Restorative yoga, along with Tai Chi & Pilates. Check out what we have to offer and find your bliss in your own unique way.
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Find Your New Haven! We, at Haven, believe yoga is unique to your experience, and we offer a team of dynamic teachers who are here to guide your practice. Whether you are new to yoga or have been a student for years, Haven celebrates the everyday bravery of showing up — heart, soul, mind & strength.
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Having worked in a busy, stressful job in F&B I was drawn to yoga & Pilates to find peace and balance within my life. With 16 years in the industry, working long hours and with increasing demands that impacted my work life balance, practicing yoga & Pilates gave me positive physical and mental benefits as well as relieving stress. After years of practice I decided I wanted to deepen my own knowledge and practice as well as change my career by taking my 200 hour YTT. My purpose is to share the benefits, joy and depth of clarity that yoga has brought into my everyday life with my community. Always having a thirst for knowledge I also decided to expand my offerings by enrolling in a Mat Pilates Diploma with Active IQ. In my Pilates classes I like to focus on functional movement, reinforcing the importance of posture, strength and mobility. I believe that yoga & Pilates should be accessible to everyone regardless of their ability, whether this is your first practice or you are an experienced yoga or Pilates practitioner. I recognise that each person is unique and aim to meet each student with where they are at this time in their life and practice, guiding and helping them to better connect to themselves and their surroundings. Are you seeking to find your balance in life? Are you looking to disconnect from the stress in your job? I would love to hear from you and be there to support you on your journey into the practice of yoga and or Pilates. Book your private yoga or Pilates classes, or join my group yoga, Pilates & prenatal yoga classes in Abu Dhabi and start leading a healthier lifestyle now.
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Core Kensington is one of the most highly rated places of London in the 'Medical centers' section of Nicelocal. It got 43 scores from the users of this website, with the average rating being 4.9.
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Feel the warmth embrace you as you enter our heated studio, indulge in our private treatment room where you can enjoy personalized sessions and specialized services tailored to your specific needs. After an invigorating workout, unwind and refresh in our well-appointed showers. Our thoughtfully provided hairdryers, face towels and other amenities ensure your convenience and comfort. Welcome in!
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The house style is mindful, breath-led, alignment-focused, sometimes strong and dynamic, sometimes slow and deep. Our practise is all about connecting the body to the breath and the physical to the spiritual. We love playful and creative classes, building strength and flexibility whilst encouraging curiosity and self-care. Our studio is peaceful, light-filled, and well ventilated, carefully enhanced with a few vintage treasures and charms. We have everything you need to make your class comfortable and safe – mats and blocks are available, or you can bring your own.
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Certified Yoga Teacher. I learned the intricacies of teaching from one of the best yoga teachers in Turkey. In my lessons, I always try to create a favorable atmosphere in the studio and pay attention to everyone. My task is to teach the material as accessible as possible to ensure a comfortable and safe stay in the poses. I find an individual approach to each student. Certified yoga teacher with personal practice for more than 6 years and 4 years of work experience.
Joga
Yoga is a system of spiritual and physical practices aimed at achieving harmony of the body, soul, and mind. It encompasses physical exercises, including movements and static poses (asanas), stretching elements, breathing practices, and meditation.