Art Gymnasium fitness

Opis

Art Gimnasium fitness studio is located in Miše Dimitrijevic 34 (entrance from the yard)
The building is 250m2 in size and consists of hall for group programs, gym and two swimmers with toilets and shower cabins.

The entire space is air conditioned with professional ventilation system as high quality equipment and exercise equipment.

Parking place is provided and close to bus station number 13.

Morning pilates
Perfect balance of moderate cardio and exercise exercises, will give you a better concept of the day. Give your body the ability to develop muscle strength and improve the flexibility of muscles and joints.
Dynamic pilates
Training involving cardiovascular exercises and exercise exercises. Form your body with us.
Muscle forming
Using various props, we reach the desired results and move our borders. Training that shapes and defines all your muscles.
Fit Body
Training to strengthen your whole body, improve stability, flexibility and explosiveness. In a very short time you will feel the difference in the tone of the muscles and the holding of the body.
MPFT Training
High intensity interval training with a combination of different group programs and the use of numerous props.
Shaping & Relax
This is a program that acquires a form in a subtle way and shapes the body. Thanks to functional stretching as a mandatory part of this program, the body acquires flexibility and improves the general state of the body.
MPFT Project
It consists of a series of different exercises for different parts of the body, which usually include all muscles, and the exercises work one after the other.
Aerobic mix
This program is made up of all kinds of aerobic training. Classic aerobics introduces us into a fitness that through the step and dynamic aerobics we develop to the climax by shifting its limits of opportunity.
sCrozzFit
Medium and high intensity training, where we practice at intervals, we perform functional exercises and perform movements in an interesting way that will make your body "skrozz fit".
Monday 7:30-22:00
Tuesday 7:30-22:00
Wednesday 7:30-22:00
Thursday 7:30-22:00
Friday 7:30-22:00
Saturday 7:30-21:00
Sunday -