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I am a Russian (St. Petersburg) neurological physical therapist and specialist in HOME movement rehabilitation of people with severe neurological diseases (stroke, traumatic brain injury, spinal cord injury, Parkinson's disease, multiple sclerosis etc.) 👩🦽👨🦯👨🦽👩🦯 I do classic and Thai massage (Thai Massage School of Chiang Mai. Level I, II, III Certificates) I help people who have problems with their BACK. In this case ergonomic of the work-place and proper exersises are of great importance. I provide ERGONOMIC consulting and seminars concerning proper organization of home and working space for office workers 👩💻👨💻 For the last 18 years I've conducted more than 8500 home physical therapy sessions for people after STROKE, traumatic brain injuries, spinal cord injuries and other severe impairments of the central nervous system 🏡💪 I helped HUNDREDS of families of those people with different disabilities, supporting them also psychologically and informationally📚 I design with families of disabled people INDIVIDUAL HOME REHABILITATION programs, lead and correct them ⏰️
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Here we offer a wide range of massage services to suit all of our customers' needs. Whether you're looking for a relaxing Swedish massage or a deep-tissue massage to help relieve sore muscles, we have something for everyone. We also offer spa, salon and swimming services.
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This is an ongoing class for beginners and continuing students with a focus on the fundamentals of yoga including standing, sitting, twisting and supine poses. Basic inverted poses like Setubhanda (bridge) and Sarvangasana (shoulderstand) are introduced.Explore the fundamentals of a flowing yoga practice as well as traditional poses, pranayama (breathing techniques) and yoga history / philosophy. You’ll challenge yourself as you work at your own level in a safe and supportive environment. Modifications will be offered as you practice each pose.These classes unite your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. Calm your mind, feel alive and revived.Practice will begin with centering / gentle movement to release the day and bring awareness to the breath followed by Yin Yoga postures. The long held Yin poses will release the body’s connective tissues and provide ease and fluidity to the body and peace to the mind.
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Welcome to my listing! With 7 years of experience, I specialize in Yoga, Massage Therapy, Physiotherapy, and Rehabilitation. My education includes a degree from the Faculty of Sport and Physical Education at the University of Addis Ababa, and I hold a Certificate of Advanced Training from 2016. I offer personalized sessions that cater to your individual needs, whether you're looking to relax, recover from an injury, or improve your overall well-being. Sessions can be conducted in the comfort of your own home or online. Contact me to schedule a session and start your journey to a healthier, more balanced life!
Физиотерапия
Физиотерапия – это отрасль медицины, специализирующаяся на реабилитации, восстановлении функциональных способностей и улучшении качества жизни людей с физическими нарушениями или ограниченными возможностями. В контексте фитнеса физиотерапевты играют решающую роль в назначении программ упражнений и методов лечения, адаптированных для людей с заболеваниями опорно-двигательного аппарата, неврологическими или другими заболеваниями. Физиотерапия поможет вернуть мобильность тела, избавиться от хронической боли, восстановиться после травмы и развить силу, гибкость и выносливость.