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Art Gimnasium fitness studio is located in Miše Dimitrijevic 34 (entrance from the yard) The building is 250m2 in size and consists of hall for group programs, gym and two swimmers with toilets and shower cabins. The entire space is air conditioned with professional ventilation system as high quality equipment and exercise equipment. Parking place is provided and close to bus station number 13. Morning pilates Perfect balance of moderate cardio and exercise exercises, will give you a better concept of the day. Give your body the ability to develop muscle strength and improve the flexibility of muscles and joints. Dynamic pilates Training involving cardiovascular exercises and exercise exercises. Form your body with us. Muscle forming Using various props, we reach the desired results and move our borders. Training that shapes and defines all your muscles. Fit Body Training to strengthen your whole body, improve stability, flexibility and explosiveness. In a very short time you will feel the difference in the tone of the muscles and the holding of the body. MPFT Training High intensity interval training with a combination of different group programs and the use of numerous props. Shaping & Relax This is a program that acquires a form in a subtle way and shapes the body. Thanks to functional stretching as a mandatory part of this program, the body acquires flexibility and improves the general state of the body. MPFT Project It consists of a series of different exercises for different parts of the body, which usually include all muscles, and the exercises work one after the other. Aerobic mix This program is made up of all kinds of aerobic training. Classic aerobics introduces us into a fitness that through the step and dynamic aerobics we develop to the climax by shifting its limits of opportunity. sCrozzFit Medium and high intensity training, where we practice at intervals, we perform functional exercises and perform movements in an interesting way that will make your body "skrozz fit". Monday 7:30-22:00 Tuesday 7:30-22:00 Wednesday 7:30-22:00 Thursday 7:30-22:00 Friday 7:30-22:00 Saturday 7:30-21:00 Sunday -
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Spider Gym meets the requirements for recreational athletes and sports teams. In the spider gym many top athletes and sports teams were preparing on the road to success. Qualified trainers implemented a variety of programs, group and individual trainings. Significant features of the fitness center are a great comfort during exercise, a great variety of devices in the gym and fitness program for ladies from 17 to 77 years. We offer: Gym and cardio program - at no extra charge. Group programs - no extra charge. Power Pilates. Pilates. mix Aerobic. body Combat.punch Gluteus & abdos. Yoga. aerobics. body sculpting. Tae Bo. School of sport for children - free of charge IMPORTANT: FitPass Student Card users can access the sport facility up to 15h and check their card. Monday 7:00-23:00 Tuesday 7:00-23:00 Wednesday 7:00-23:00 Thursday 7:00-23:00 Friday 7:00-23:00 Saturday 10:00-18:00 Sunday 10:00-18:00
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Fitness club "LA STRADA" in New Belgrade started operating in late 2011. The space has excellent ventilation and air conditioning, video surveillance and lighting that complies with international standards in this area. The surface of our Fitness Center covers more than 500 m2, within which there are space area larger than 100 m2, with a special flor and a separate music only for that part of the fitness club, where group trainings (pilates, zumba, taekwondo for children, cardio kick) and individual training are held. IMPORTANT: FitPass Student Card users can access the sport facility up to 15h and check their card. Monday 07:00-22:30 Tuesday 07:00-22:30 Wednesday 07:00-22:30 Thursday 07:00-22:30 Friday 07:00-22:30 Saturday 07:00-15:00 Sunday 09:00-15:00
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Central Fitness & Gym stretches over 400m2, the center is a hall of 100m2 equipped with all the necessary props (box bag, wall bars, medicine balls, Pilates balls, ropes, ladders, steppers, tuber rubber ... etc) where group and personal training sessions are held. The gym is equipped with modern, new machines for the whole body, and cardio equipment, Life Fitness. Fitness & Gym Central has a natural ventilation and illumination as it is situated on the first floor. The building has a large parking and video surveillance. In the summer space for exercise is air-conditioned. We offer a free exercise, personal training and group programs: Wake Up, Central Cross Functional Training, Aerobic Step, Aerobic Mix, Tae-Bo and Pilates. Coaches our Fitness Centre is fully dedicated to the members and their needs. teamwork and dedication provide support and give advice on proper nutrition and training, in order to achieve better results. Confirmation of our quality is the growing number of satisfied members who are related to the environment and positive atmosphere that prevails. Come and see the quality of services we provide. Monday 08:00-22:00 Tuesday 08:00-22:00 Wednesday 08:00-22:00 Thursday 08:00-22:00 Friday 08:00-22:00 Saturday 08:00-22:00 Sunday 10:00-18:00
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The Forma fitness club started operating in 2005. Since 2020, we have opened the doors of our club at a completely new location in the city center, in a renovated space, equipped with top-quality equipment and props, for the highest quality training. The founder of the club, as well as the leading trainer in the team of instructors, is Lidija Živanović, senior fitness and sports strength trainer, instructor of group fitness programs and licensed Zumba instructor. The fitness programs we offer in our club are: pilates, tae bo aerobics, guided training, personal training, dance for children 7-14 years old, and open gym sessions for independent use. We also have the option of online monitoring of pilates training. What makes our club specific is the services of various types of massages, with the help of which you can leave after a hard training session. In the pleasant atmosphere of the Forma Fitness Club, with the help of our licensed and expert instructors, who are there to motivate each member and introduce them to the world of recreational exercise in a better way, you will very quickly achieve the desired results and significantly raise your level of physical fitness. In the wide offer of our club, everyone can find a training tailored to their needs. It's always the right time to think about your health and good looks! Address where you can find it: City center, Vladimira Žestića 29. Monday 08:00-22:00 Tuesday 08:00-22:00 Wednesday 08:00-22:00 Thursday 08:00-22:00 Friday 08:00-22:00 Saturday 08:00-22:00 Sunday 08:00-22:00
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Green fitness offers excellent service with a great view of the Avala and a number of programs for those who want to train.A very important part of the team are professional trainers. Please call to check for free spot in the group. Important: Please tell on reception if you are going on group training. FitPass Student Card users can access the sport facility up to 15h and check their card. Monday 07:00-22:00 Tuesday 07:00-22:00 Wednesday 07:00-22:00 Thursday 07:00-22:00 Friday 07:00-22:00 Saturday 08:00-20:00 Sunday 10:00-18:00
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GYM has exceptional conditions for group and individual workouts. In CARDIO ZONE there are more than 20 Technogym devices including treadmills, cardio and spinning bikes, steppers and cross-country running. AEROBIC HALL is equipped with appropriate props. The center has three dressing rooms that are equipped with showers and lockers for clothes. The entire space is air conditioned, and there is natural ventilation. With practitioners train qualified trainers with years of experience, with whose expert advice and motivation can achieve the desired results. Monday 8:00-22:30 Tuesday 8:00-22:30 Wednesday 8:00-22:30 Thursday 8:00-22:30 Friday 8:00-22:30 Saturday 8:00-21:00 Sunday 10:00-21:00
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Fit Sport Healt & Fitness club is primarily a center where users will be in a pleasant environment to relax, to train, to improve their physical performance. Users will train with licensed coaches who will be always at your service and you can use all the facilities of the gym in order to feel better and more comfortable. Fit Sport Health & Fitness club is spread over 600m2, a part of which is a supplement store, men's and women's locker rooms, fitness room and gym room which is equipped with modern equipment of famous Italian company Technogym. NOTE: Please call to check free spots for group training. Monday 06:00-23:00 Tuesday 06:00-23:00 Wednesday 06:00-23:00 Thursday 06:00-23:00 Friday 06:00-23:00 Saturday 06:00-23:00 Sunday 06:00-23:00
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Monday 07:00-22:30 Tuesday 07:00-22:30 Wednesday 07:00-22:30 Thursday 07:00-22:30 Friday 07:00-22:30 Saturday 08:00-21:00 Sunday 08:00-21:00
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Monday 7:00-22:30 Tuesday 7:00-22:30 Wednesday 7:00-22:30 Thursday 7:00-22:30 Friday 7:00-22:30 Saturday 9:00-22:00 Sunday 9:00-22:00
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✨I train safely and effectively for back and body pain. ❤️Gently to the result - a toned, flexible and healthy body. 🔋Smart nutrition for energy. ✨Тренирую безопасно и эффективно при болях в спине и теле. ❤️Мягко к результату - подтянутому, гибкому и здоровому телу. 🔋Умное питание для энергии.
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In addition to the classic MATWORK-PILATES with and without small equipment and MEDI-TAPING, which is a gentle way to treat muscles, joints and nerves for chronic and acute complaints as well as for prevention, I offer you the following PILATES SPECIALS. You are the center: The 1-to-1 training is tailored exactly to you. Age, experience, level of fitness or special physical requirements such as pregnancy – your personality and individual condition define the appropriate series of exercises in intensive exchange between teacher and student. This is how you learn to recognize your potential and use it effectively. I will accompany you personally in the 1-to-1 training right from the start. Beginners learn the correct Pilates technique straight away, while advanced learners develop further in a targeted manner. Learning errors due to a lack of supervision in group courses are excluded. And clear training successes can be seen more quickly.
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Private Pilates Training Our signature 55-minute private session is a customized journey through Pilates designed to elevate your body, mind and spirit. With a focus on correcting your form and aligning your body, your muscles will finally work the way they're meant to work, all together. Performance Coaching We look at your posture, strengths, the aspects that elevate your performance as well as barriers that limit your capability. You will discover your true goals and leave empowered with a customized and comprehensive game plan serving as the blueprint to re-establishing your body's natural balance.
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Yoga Bliss was founded as a Vinyasa Flow studio. Over the years we have evolved to offer a wide range of yoga classes, including Warm Vinyasa, Ashtanga, Core Strength, and Restorative yoga, along with Tai Chi & Pilates. Check out what we have to offer and find your bliss in your own unique way.
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Find Your New Haven! We, at Haven, believe yoga is unique to your experience, and we offer a team of dynamic teachers who are here to guide your practice. Whether you are new to yoga or have been a student for years, Haven celebrates the everyday bravery of showing up — heart, soul, mind & strength.
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Having worked in a busy, stressful job in F&B I was drawn to yoga & Pilates to find peace and balance within my life. With 16 years in the industry, working long hours and with increasing demands that impacted my work life balance, practicing yoga & Pilates gave me positive physical and mental benefits as well as relieving stress. After years of practice I decided I wanted to deepen my own knowledge and practice as well as change my career by taking my 200 hour YTT. My purpose is to share the benefits, joy and depth of clarity that yoga has brought into my everyday life with my community. Always having a thirst for knowledge I also decided to expand my offerings by enrolling in a Mat Pilates Diploma with Active IQ. In my Pilates classes I like to focus on functional movement, reinforcing the importance of posture, strength and mobility. I believe that yoga & Pilates should be accessible to everyone regardless of their ability, whether this is your first practice or you are an experienced yoga or Pilates practitioner. I recognise that each person is unique and aim to meet each student with where they are at this time in their life and practice, guiding and helping them to better connect to themselves and their surroundings. Are you seeking to find your balance in life? Are you looking to disconnect from the stress in your job? I would love to hear from you and be there to support you on your journey into the practice of yoga and or Pilates. Book your private yoga or Pilates classes, or join my group yoga, Pilates & prenatal yoga classes in Abu Dhabi and start leading a healthier lifestyle now.
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Core Kensington is one of the most highly rated places of London in the 'Medical centers' section of Nicelocal. It got 43 scores from the users of this website, with the average rating being 4.9.
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The best rehearsal space and foundations classes in London.The Hub Studios London offers a comprehensive beginner to advanced weekly dance classes and foundations, as well as intensives, workshops, programmes, pop-ups and masterclasses.Our beautiful space and modern facilities are also available for hire and rehearsals. Every week we welcome through our doors local and international choreographers, dance crews and casting companies.WELCOME HOME.
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Our dream is to build a creative and fun safe space, where dancers of all ages feel inspired to pursue their passion for dancing, under the guidance of a professional team of experts. We would love you to be part of our community and become part of a family that shares the same passion! A dynamic team of three passionate and experienced artists: Oti Mabuse – TV Personality and Professional Dancer, Paul Taylor-Mills – Musicals Producer and Marius Iepure – Coach and Professional Dancer.
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Feel the warmth embrace you as you enter our heated studio, indulge in our private treatment room where you can enjoy personalized sessions and specialized services tailored to your specific needs. After an invigorating workout, unwind and refresh in our well-appointed showers. Our thoughtfully provided hairdryers, face towels and other amenities ensure your convenience and comfort. Welcome in!
Пилатес
Пилатес – это система тренировок, созданная немецким тренером и изобретателем Йозефом Пилатесом. Пилатес подчёркивал важность правильного дыхания, осанки и здоровья позвоночника, и строил свою тренировочную систему для комплексного развития силы, гибкости и баланса тела.