220 Fitness

Описание

This fitness center was voted "Santa Monica's Favorite Gym" by patrons. 220 Fitness has a specialized gymnastics studio, classes in which will help everyone become more flexible. In total, the center has 220 offers and more than 60 classes per week - from Zumba to classical yoga. The latest programs allow you to burn up to 1200 calories per workout!Some lessons take place on the beach two blocks from the center. The fitness room offers classes with a personal trainer or in small groups. The workouts combine training, cardio, plyometrics, dynamic fitness and stretching to give everyone a full body workout. There are self-defense classes led by professionals, based on techniques from various martial arts.