Yoga instructor

Описание

Welcome to my yoga sessions! With 6 years of experience and a strong foundation from the Faculty of Sport and Physical Education at the University of Ohio, I offer personalized yoga sessions tailored to your needs. Whether you're a beginner looking to start your yoga journey or an experienced yogi wanting to deepen your practice, I can help you achieve your goals.

My approach focuses on alignment, breathwork, and mindfulness, creating a holistic experience that nurtures both the body and mind. Sessions can be held online or offline, depending on your preference and location.

I offer a range of services including Hatha, Vinyasa, and Restorative yoga, each designed to promote flexibility, strength, and relaxation. Join me for a session and embark on a journey of self-discovery and well-being.